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Do you maintain a journal? If yes, you are about to discover a few of the amazing benefits. First, it is essential to know that you need not particularly purchase a dairy for the purpose you can even order notebooks online. Because writing is an expression of self and that has nothing to do with the type of book you maintain as long as it is a high-quality paper block. Let us begin by understanding some of the interesting benefits.
- Thought organization
- Improvement of writing
- Resolution tracking
- Idea collection
- Stress relief
- Self-reflection
- Memory power
Thought organization: It is easy to share data through verbal communication but most people run out of words when they are requested to put it in writing. A person with a habit to record his thoughts and ideas on a paper has a better ability to write apprehensible content.
Improvement of writing: The saying ‘practice makes a man perfect’ holds true in this regard. Because the more an individual writes, the more he improves.
For example, beginners may pen ‘there is a book that is on the table’, but eventually, their skills might progress and they will rewrite the sentence as ‘There is a book on the table’.
Resolution tracking: Many people set resolutions but fail to follow, that is because of a lack of tracking progress. But with the habit of recording thoughts on a daily basis, it is easier for personnel to check their discipline and accordingly make amendments to the plan to continue persuasion of the set goal.
Idea collection: As rightly mentioned in the book ‘the big magic’ ideas visit everybody but it takes one’s interest to work on them. So with a notebook or notepad around, you can catch the ideas on the spot and prevent them from fleeing away. Another point to note is that a few ideas are once-in-a-lifetime and are life-changing. Why would anyone want to miss out on positive ones?
Stress relief: The majority of sad individuals do not know the power of writing. Yes, you read it right. Expression of heavy and sad feelings in words will relieve one from stress and lighten the heart. This means your days start getting better without negative musings. It also makes room for positivity and joy.
Self-reflection: Making a note of the to-do list in the morning and revisiting the list at the end of the day will enable the person to identify flaws or drawbacks in planning and allow him to improvise the plan for the next day. This is how strong and better personalities are built; analysis of consequences and implementation of amendments for a better outcome.
Memory power: An idea written will stay in the brains for a longer time. This means writing will strengthen the cognitive abilities. It is easier to learn and recall the thoughts if jotted down on paper.
Creativity: This might sound trivial, but nope it’s not. A book purchased from notebooks online India website with its fresh smell and appearance can help you record wild imaginations. Because imagination is the first step to unleashing and breaking the preconceived limits.
From the above list, it is simpler to say that maintenance of a journal helps an individual to organize thoughts, improve writing, track goals, capture ideas, relieve stress, self-reflect, enhance memory power and unveil creativity. This is your time to turn on the laptop and order notebooks online from the notebooks online India website because no other paper blocks own such high-quality pages for capturing feelings and information.
