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In today’s society fitness is becoming the major attention for the people. Most of the people like to join the gym. So, the gym owners should pay special attention to their flooring. This includes both the aesthetic purposes as well as the functional aspects, so as to provide the users with maximum comfort during all their wellness activities. 

Gym flooring needs careful selection because during the heavy exercise many unintentional accidents can happen. The flooring must provide a perfect grip to the people so that they are protected from getting any kind of injury while lifting heavy weight or doing exercise. 

Today, we at mats Dubai will cover all the aspects related to the gym flooring. You will get to know about different types of gym flooring and various useful tips to keep in mind while opting a flooring for your gym. 

Which Flooring Type Is Perfect For Gym

There are different flooring types available that are manufactured as per the demand of the environment in a gym. Let’s look at different flooring types used for gyms and their capabilities of providing for various requirements. 

  1. Rubber Flooring

Rubber flooring is the most recommended type of flooring used for gyms. It fulfills all the requirements that any gym owner can expect from gym flooring.  It’s an incredibly safe flooring choice with shock absorbing properties and it also creates a non-slippery floor covering that prevents people from getting injured during heavy workout. It is considered the ideal flooring because it doesn’t get any scratches or dents as compared to other flooring types. Rubber flooring comes in different types like interlock tile squares, rubber rolls, rubber floor tiles, etc. 

Pros Of Rubber Flooring

There are a lot of advantages to applying rubber flooring in a gym. like:

  • Easy to install.
  • Offers Ultra-durability.
  • Absorbs sound.
  • Antimicrobial.
  • Shock Absorbent.
  • Water Resistant.
  1. Vinyl Gym Flooring

Vinyl is another great option for gym flooring. It is widely used for home gyms.  Vinyl flooring is also used in various arrears of a gym like in studio, in reception & cardio areas. It is a good choice for areas with heavy foot traffic and offers high performance, with moisture-resistance being an additional advantage. So, it can be a long-term beneficial choice for workout and other physical activities. 

Pros Of Vinyl Flooring

  • Offer great resistance to mold and mildew.
  • Resist moisture.
  • Easy to clean.
  1. PVC Sports Flooring

PVC Sports flooring is also becoming a popular floor used in various sport courts and gyms. It has flexible structure as well as offers great abrasion resistance. This flooring type is also a good option for your gym.

  • Durable.
  • Water resistant.
  • Offer thermal and sound insulation.
  • Chemical Resistant.
  • Easy to clean.
  • Recyclable.
  1. Artificial Grass Turf

Artificial grass turfs are also one of the most reliable flooring for a gym. It offers great flexibility for performing various exercises in a gym. You can easily do running, laying, jumping, and sitting exercises without facing any difficulty. It can also bear heavy weights without getting any damage. 


There are many benefits of applying artificial grass turf in a gym:

  • It gives a natural look and feel to a gym.
  • Offer high performance.
  • Easy to clean.
  • Mostly used for indoor installation. 
  • Ensure consistent performance with the passage of time. 
  • Durable
  • Ensures safety. 
  1. Carpet Flooring

Carpet is also one of the most widely used flooring for a gym. You can install it in a wall to wall manner or in tiles form. It can easily blend with your interior as well as bear the heavy weight of gym machinery. It can easily absorb sweat and water which gives a non-slippery floor to the people doing exercise. 

  1. Cork Flooring

Cork flooring is popular for offering great shock absorbent facilities. You can perform a heavy workout on this floor without facing any difficulty. It is an eco-friendly flooring type that resists water, fire, mold, and mildew. The best thing is that the cork flooring didn’t fade even in the direct sunlight. Also supports placing heavy machinery on it. 

  1. Foam Flooring 

Foam flooring used in gyms is just like the mats we use while exercising at home or gym. This floor comes in tile form with an interlock facility to make it easy to install. They are mostly suitable for doing yoga and different pilates exercises. However, it isn’t suitable for heavy equipment mostly used in the gym. 

Best Tips On Buying Perfect Gym Flooring

People face difficulty in selecting the perfect flooring type for their gym. Whenever you are going to choose a gym floor mats you must keep these things in mind.

  • It can bear the weight of heavy equipment.
  • Give a strong grip that can absorb sweat and spillage.
  • Floor can bear the fluctuations in temperature. 
  • It has the ability to reduce noise.
  • Keep the unhygienic factors out like bacteria, dirt, debris, etc.
  • It can bear various humidity levels. 
  • Lasts for a long time without getting damaged.
  • It should protect our equipment even if it falls on the floor from considerable height.


This is all about the gym flooring and all the aspects related to it. Your gym has to face a lot of foot traffic as well as heavy weight of various equipment. So, it is necessary to select the perfect flooring to prevent people, machinery, and floor base from getting any damage. We hope after reading the whole guide you will make the right decision in choosing the flooring for your gym. 

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