Back pain is among the most typical pain disorders experience by a growing number of people today. This is a chronic condition that is characterize by the continuous sharp and dull pain that you can feel over the lower portion of the back, this could be associate with stiffness, burning, tingling, and sensation with the pain. But the is an Ayurvedic hospital for back pain treatment in Kerala to make a relief from back pain.
And back pain is caused by the tension and stress that you can feel within your muscles which gives you support to your spine. Ayurveda is differentiate back and categorize into the basic forms that are namely pitta, Vata, dailytimezone and Kalpa. Such categories are use in classifying a patient’s body type which is otherwise known as Prakriti and the vikriti.
Causes of the back pain
Back pain can be cause by various factors that include sedentary life, which includes stress. Infarction in your spinal cord or on the nerves results in lethargy and fever. A spinal tumor that compresses the spine or the roots of your nerve which causes the pain. An incorrect exercise or lack of exercise, obesity.
You spend a minimum of ten minutes performing systematic relaxation. It can help a lot in lessening muscle spasms, alleviating tension, and getting peace of mind and calmness naturally.
Massage for back pain
When it comes to ayurvedic tradition, then regular oil massage is considered a very effective type of therapy for all forms of ailments. Massage can help a lot when it comes to reducing pain as it can tame Vata, allay the joints as well as the stiffness of your muscles, increase circulation, relax the body and mobilize toxins Ayurvedic hospital for back pain treatment in Kerala .
About the back pain diet
Food can also heal your condition and you have to follow the intake of moist, warm and gently specified, and nourishing food for one month and then try to find whether it can make a big difference in your body and then salty, sweet, and the sour tastes the Vata pacifying. Always keep in mind that overeating can aggregate the data.
Herbs for back pain
Ginger and turmeric can aid in reducing inflammatory aches, valerian, chamomile, passionflower, hops, and as well as jatamansi aid in fighting tension-relate pain, and such herbs are usually sold as combination formulas. They are available through the web and different health food shops.
Gentle asana for back pain
Pain can make you unwilling to move but limiting your movement would just make the problem worse. Toxins will accumulate where there is congestion and stagnation within the body and it can cause pains, gentle asana can help to relieve stagnation by mobilizing the blood and as well as synovial fluid
Benefits of ayurvedic treatment back in Kerala
Relief from the pain and relief from the inflammation and sciatica and regaining the strength and movement of the backbone, healing injuries and the sprain of the back muscles, maintenance, and proper alignment of Spain bones and discs, the long-lasting results with minimal recurrence and get back to a normal and stress-free life.
The later stage of the low back pain presents with severe persistent pain over the low back and it severely affects the range of the movements of the spine. But the sovereignty of the symptoms varies according to the etiology of low back pain. Now we see more information about the ayurvedic treatment.